Friday, July 18, 2008

Chicken Tortilla Soup

The photo does not include tortilla chips, avocado, cheese, or sour cream. I took it after we ate and didn't want to garnish the soup so I could have left overs :-).

INGREDIENTS:

2 boneless, skinless chicken breasts or 2 cups cooked chicken
1 cup cooked rice
1 can black beans, rinsed and drained
1 tsp. oil
1 onion, chopped
½ tsp. minced garlic
1 tsp. ground cumin
8 cups chicken broth
2 cups frozen corn or 1 can of corn, drained (I prefer frozen corn)
1/4 tsp. chili powder
2 Tbsp. lemon juice (or the juice of 1 lime)
4 Tbsp. lime juice (or the juice of 2 limes)
1 1/2 c. salsa
1 c. tortilla chips
1 c. shredded cheddar cheese (do not garnish with cheese to make milk-free)
1 avacado, cubed
cilantro

DIRECTIONS:
  1. In large pot boil chicken for about 25 minutes or until cooked through.
  2. Remove chicken, cool, and shred.
  3. In a large skillet cook onion, garlic in the oil and add cumin.
  4. Cook until onions become clear.
  5. Drain water from the pot you cooked the chicken in add chicken broth and onion & garlic mixture.
  6. Add shredded chicken, beans, corn, chili powder, lemon juice, lime juice and salsa to the broth and bring to a boil.
  7. Reduce heat and simmer 30-40 min.
  8. Add rice.
  9. Top with corn chips, cheese, avacado, cilantro, and a little sour cream.

1 comment:

michelle said...

Loved, loved, LOVED this. We felt like we were eating a gourmet meal! I didn't have any leftover rice so I added 2 cups of Minute Rice before letting it come to a boil and it worked great! I also added 1 can of rinsed/drained black beans and some smoked paprika. Seriously, my new favorite soup. You were right though, Cheree, the fresh avocado and cilantro makes the soup. Thanks for an amazing recipe!!